How to Meditate

We live in a busy world!   Do you long to find a more peaceful way of life?  Do you need to learn how to calm down and relax and how to reconnect with a deeper source of meaning? 

Whether you wish to find a place of stillness within, or if you are just curious to know how, this seminar teaches the art and practice of meditation. Without the need to belong to any group or religion, ‘How to Meditate’ is designed for everyone as a practical guide to finding inner peace in the midst of everyday life.

Dates:                Thursday 15th August 2019
Time:                 7pm-9pm  

Price:                 £15
Venue:               Wivenhoe Park, Colchester **
Booking:           Online in advance only

All Enquiries: 07758 766204 

**All those registering will receive additional directions & details one week prior to commencement

Terms & Disclaimers Apply.

August 15, 2019
7:00 pm - 9:00 pm
Location Wivenhoe Park
07758 766204